Moving beyond the mat, Yoga for Dancers is a yoga-based practice which incorporates fundamentals of functional anatomy, Ideokinesis, modern dance and other somatic techniques. This class integrates traditional yoga postures, movement re-patterning and improvisational explorations to develop movement/body awareness, mobility, strength and fluidity.
Co-curricular classes are free and open to all University students, alumni, faculty, and staff.
To take advantage of our unique course offerings and virtually train with professionals outside of course work, visit the Co-Curricular Offerings page for the Zoom ID for this class. Participants will need to log in to this page with Princeton University ID to gain access. Princeton alumni interested in participating should email Cindy Rosenfeld at firstname.lastname@example.org.